Unsweetened Coconutmilk

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Silk vs. Milk

  Silk Unsweetened Coconutmilk 2% Dairy Milk
Calories 45 120
Calcium 45% DV 30% DV
Vitamin D 25% DV 25% DV
Total Fat 4g 5g
Cholesterol 0mg 20mg
Sugars <1g 12mg

2% dairy milk data drawn from USDA National Nutrient Database for Standard Reference, Release 26, except vitamin D based on national market data for 2% dairy milk. Data consistent with typical 2% dairy milk.

Unsweetened Coconutmilk

Grab a taste of the tropics with Silk® Unsweetened Coconutmilk. Each yummy serving is 45 calories, with no added sugar.1 And just like our regular coconutmilk, it brings wonderfully rich flavor with 50% more calcium than dairy milk.2 It’s perfect for smoothies, recipes or your morning coffee.

Coconutmilk
Silk Original Coconutmilk

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Unsweetened Coconutmilk

Grab a taste of the tropics with Silk® Unsweetened Coconutmilk. Each yummy serving is 45 calories, with no added sugar.1 And just like our regular coconutmilk, it brings wonderfully rich flavor with 50% more calcium than dairy milk.2 It’s perfect for smoothies, recipes or your morning coffee.

Benefits

• 50% more calcium than dairy milk2
• Absolutely no added sugar1
• Excellent source of vitamin D
• Free of dairy, soy, lactose, gluten, casein, egg and MSG
• Verified by the Non-GMO Project’s product verification program
• No artificial colors, flavors or funny business

Nutrition Facts
 
Ingredients

INGREDIENTS: Coconutmilk (Filtered Water, Coconut Cream), Contains 2% or less of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin B12, Vitamin D2), Sea Salt, Natural Flavor, Sunflower Lecithin, Locust Bean Gum, Gellan Gum.

We work hard to keep the information on this website up-to-date, but please check the label on your product for the most current ingredient statement.

Sizes
Refrigerated Half Gallon (64 oz)

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1 Not a reduced calorie food. See Nutrition Facts for information on sugar and calorie content.

2 Silk Unsweetened Coconutmilk: 45% DV of calcium vs. 30% DV in 2% dairy milk. USDA National Nutrient Database for Standard Reference, Release 26. Data consistent with typical 2% dairy milk. Product contains 4.5 grams of saturated fat.

REVIEW SNAPSHOT®

by PowerReviews
SilkUnsweetened Coconutmilk
 
4.3

(based on 28 reviews)

Ratings Distribution

  • 5 Stars

     

    (19)

  • 4 Stars

     

    (4)

  • 3 Stars

     

    (2)

  • 2 Stars

     

    (1)

  • 1 Stars

     

    (2)

78%

of respondents would recommend this to a friend.

Most Liked Positive Review

 

Love Love Love!!

This is soooo good! Love the fresh subtle taste of coconut milk without the sweet sugary taste and just 45 calories! I drink it in place of milk and soak my oats in it...Read complete review

This is soooo good! Love the fresh subtle taste of coconut milk without the sweet sugary taste and just 45 calories! I drink it in place of milk and soak my oats in it overnight. Great appetite suppressant. It has minimal ingredients. Please do not stop making this one!! I am always heart broken when the store is out!

VS

Most Liked Negative Review

 

Watered down and thickened

I have never tested coconut milk as watered down as this. If anyone think that's a good thing for diet purposes, it's not. Also if you think it's important for coconuts to be...Read complete review

I have never tested coconut milk as watered down as this. If anyone think that's a good thing for diet purposes, it's not. Also if you think it's important for coconuts to be organic, again, it's not. Studies show non-organic coconuts have virtually no pesticide residue since they aren't grown with any. Do yourself a favor and buy a container of real coconut milk that only contains coconut and water. It doesn't require anything else. Thickeners only mean too much water has been used.

Reviewed by 28 customers

Displaying reviews 1-10

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(1 of 1 customers found this review helpful)

 
5.0

I only buy SILK!

By 

from Muskegon, MI 49442

Comments about Silk Unsweetened Coconutmilk:

I use silk with my protein shakes I also put it in my cereal it is awesome. Just Love the flavor and the calories are right in my range.

(1 of 1 customers found this review helpful)

 
5.0

Excellent choice for smoothies!

By 

from Morrisville NC

Comments about Silk Unsweetened Coconutmilk:

This is an excellent choice, making a nutritious and yummy smoothies, just add your favorites fruits and vegetables and/or vegan protein powder. All my family loves it!

(1 of 1 customers found this review helpful)

 
5.0

The Best!

By 

from Brampton, Ontario, Canada

Comments about Silk Unsweetened Coconutmilk:

I absolutely LOVE this stuff...amazing flavour. Low calorie, low carbohydrate and full of calcium. ❤️

(1 of 4 customers found this review helpful)

 
2.0

Why No Unsweetened Vanilla Option?

By 

from Cleveland, OH

Comments about Silk Unsweetened Coconutmilk:

I've been using Silk Unsweetened Vanilla Almond Milk in my smoothies but was recently diagnosed as having an almond intolerance. My doctor advised me to switch to Coconultmilk instead. I'm not very impressed with the Silk Unsweetened Coconutmilk I tried for the first time today. It seems watered down and doesn't have much flavor. And I had to add my own vanilla to today's smoothie because there isn't an Unsweetened Vanilla Coconutmilk option available. Why not?! It might give it a little flavor.

(3 of 7 customers found this review helpful)

 
1.0

Did not like the flavor or texture at all!

By 

from Phoenix Arizona

Comments about Silk Unsweetened Coconutmilk:

I've been drinking SO Delicious Organic Coconut milk for a while now. I love the flavor of the milk. I tried Silk and it was watered down and tasted terrible.
Unfortunately I should have known, I've tried every other "silk" milk substitute and haven't liked any of them.

(4 of 4 customers found this review helpful)

 
5.0

unsweetened coconutmilk

By 

from Rock Hill, S.C.

Comments about Silk Unsweetened Coconutmilk:

I use this everyday and love it!

(11 of 13 customers found this review helpful)

 
5.0

Love Love Love!!

By 

from Arkansas

Comments about Silk Unsweetened Coconutmilk:

This is soooo good! Love the fresh subtle taste of coconut milk without the sweet sugary taste and just 45 calories! I drink it in place of milk and soak my oats in it overnight. Great appetite suppressant. It has minimal ingredients. Please do not stop making this one!! I am always heart broken when the store is out!

(3 of 4 customers found this review helpful)

 
4.0

Good alternative for dairy

By 

from Calgary, Alberta

Comments about Silk Unsweetened Coconutmilk:

Bought this for my husband ( to put on his oatmeal, etc) as he was diagnosed with CKD and was advised to take low potassium, among other things. Coconut is high in Potassium ( and so all dairy products) and this is not in his food list but when I saw this, containing only 40mg/cup, thought this is good. Hope the nutritional is correct. I, myself like it , might start using this in my baking due to lower K content.

(8 of 10 customers found this review helpful)

 
5.0

I will only buy Silk

By 

from Las Vegas, NV

Comments about Silk Unsweetened Coconutmilk:

I use this product for everything. In my protein shakes, cooking, baking, facial cleanser and to wash my hair. Ive bought other store brands, canned, and boxed all were too creamy due to the access oil from the coconut it's self. I buy my coconut oil separate and do not want this in my daily uses. So this is the only product with the least amount of calories and won't make my hair greasy after washing with it. I hope they never change this product. It's a go to in my house.

(4 of 4 customers found this review helpful)

 
5.0

AMAZING!

By 

from Orlando, FL, United States

Verified Buyer
Site Member

Comments about Silk Unsweetened Coconutmilk:

I started using coconut milk when I found out that I was unable to have regular milk. It has been wonderful! I love it in my iced coffee!! I even got my boyfriend, an avid whole milk drinker, to try it and HE LOVES IT! He uses it for his hot cereal and hasn't gone back to regular milk since. I'm glad we both found a healthy option to turn to!

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