Light Original Soymilk

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Silk Light Original Soymilk Nutrition Label
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Silk vs. Milk

  Silk Light Original Soymilk Skim Dairy Milk
Calories 60 80
Calcium 45% DV 30% DV
Vitamin D 30% DV 25% DV
Saturated fat 0g 0g
Cholesterol 0mg 5mg
Sugars 3g 12g

Skim dairy milk data drawn from USDA National Nutrient Database for Standard Reference, Release 26, except vitamin D based on national market data for skim dairy milk. Data consistent with typical skim dairy milk.

Light Original Soymilk

Try Silk® Light Original Soymilk anywhere you enjoy dairy milk—over your cereal, in your coffee or simply by itself. With 60 calories per delicious cup, it’s a good source of wholesome, nutritionally-complete soy protein and an excellent source of calcium.

Soymilk

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Light Original Soymilk

Try Silk® Light Original Soymilk anywhere you enjoy dairy milk—over your cereal, in your coffee or simply by itself. With 60 calories per delicious cup, it’s a good source of wholesome, nutritionally-complete soy protein and an excellent source of calcium.

Benefits

• 60 calories per serving
• 6 grams of heart-healthy soy protein1
• 50% more calcium than dairy milk2
• Absolutely no cholesterol or saturated fat
• Free of dairy, lactose, gluten, casein, egg and MSG
• Verified by the Non-GMO Project’s product verification program
• No artificial colors, flavors or funny business

Nutrition
 
Ingredients

INGREDIENTS: Soymilk (Filtered Water, Soy Flour), Cane Sugar, Sea Salt, Carrageenan, Natural Flavor, Reb A (Stevia Leaf Sweetener).

VITAMINS & MINERALS: Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12.

We work hard to keep the information on this website up-to-date, but please check the label on your product for the most current ingredient statement.

Sizes
Refrigerated Half Gallon

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1 In a diet low in saturated fat and cholesterol, 25 grams of soy protein per day may reduce the risk of heart disease. A serving of Silk Light Original Soymilk has 6.25 grams.

2 Silk Light Original Soymilk: 45% DV of calcium vs. 30% DV in skim dairy milk. USDA National Nutrient Database for Standard Reference, Release 26. Data consistent with typical skim dairy milk.

Light Original Soymilk is rated 4.8571 out of 5 by 7.
Rated 5 out of 5 by from Very versatile I tried this when I started have trouble with dairy. It's awesome! Low fat, lots of calcium, tastes great. I use it everywhere I used regular milk. Works fine in recipes and like it better for cereal.
Date published: 2015-07-09
Rated 5 out of 5 by from Love the original, but now Light is the one! Have used Soy for years & tried various brands, Silk is the best. Husband, FF milk if he runs out, never would try my Silk Soy in his cereal. Guess what, he tried and he liked!
Date published: 2015-08-13
Rated 5 out of 5 by from Great taste, low fat and sugar! This is an awesome product! If you don't want unnecessary extra fat, and sugar this is a great tasting soy milk. We use it instead of milk in all our cooking and no one can tell the difference. Plus, the extra calcium is a plus for bone building.
Date published: 2016-02-02
Rated 5 out of 5 by from Love this soy milk ! I started trying this some time ago, and loved it right from the start. It's got a great taste, and wanted something that was low cal, and unflavored, and little as possible of sugar. This was perfect ! Now I can't find it in either of the 2 stores in my area ! I miss using it so much ! I would use it in my cereal in the morning, among other things I used it in. Would leave just a little in my cereal bowl at breakfast, and give that to my kitty. She loved it too !
Date published: 2016-05-12
Rated 5 out of 5 by from Light Original is perfect for athletes! I switched from skim milk to the Silk Light Original and love it! I am a hard riding bicyclist and need the protein that is in this. It tastes so much better than skim milk too! Low sugar and lots of calcium!!! My Target stopped carrying this and I am not happy. I think I can get it at a local Cub...sorry Target, I won't be visiting as often!
Date published: 2016-05-23
Rated 5 out of 5 by from Love It! This is my favorite non-dairy milk. Unfortunately, none of the stores anywhere near me carry it anymore because they are all full of the almond and that awful coconut milk.
Date published: 2016-05-21
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