Light Original Soymilk

close
Silk Light Original Soymilk Nutrition Label
close x

Silk vs. Milk

  Silk Light Original Soymilk Skim Dairy Milk
Calories 60 80
Calcium 45% DV 30% DV
Vitamin D 30% DV 25% DV
Saturated fat 0g 0g
Cholesterol 0mg 5mg
Sugars 3g 12g

Skim dairy milk data drawn from USDA National Nutrient Database for Standard Reference, Release 26, except vitamin D based on national market data for skim dairy milk. Data consistent with typical skim dairy milk.

Light Original Soymilk

Try Silk® Light Original Soymilk anywhere you enjoy dairy milk—over your cereal, in your coffee or simply by itself. With 60 calories per delicious cup, it’s a good source of wholesome, nutritionally-complete soy protein and an excellent source of calcium.

Soymilk

Find my Silk »

Light Original Soymilk

Try Silk® Light Original Soymilk anywhere you enjoy dairy milk—over your cereal, in your coffee or simply by itself. With 60 calories per delicious cup, it’s a good source of wholesome, nutritionally-complete soy protein and an excellent source of calcium.

Benefits

• 60 calories per serving
• 6 grams of heart-healthy soy protein1
• 50% more calcium than dairy milk2
• Absolutely no cholesterol or saturated fat
• Free of dairy, lactose, gluten, casein, egg and MSG
• Verified by the Non-GMO Project’s product verification program
• No artificial colors, flavors or funny business

Nutrition
 
Ingredients

INGREDIENTS: Soymilk (Filtered Water, Soy Flour), Cane Sugar, Sea Salt, Carrageenan, Natural Flavor, Reb A (Stevia Leaf Sweetener).

VITAMINS & MINERALS: Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12.

We work hard to keep the information on this website up-to-date, but please check the label on your product for the most current ingredient statement.

Sizes
Refrigerated Half Gallon

Find my Silk »


1 In a diet low in saturated fat and cholesterol, 25 grams of soy protein per day may reduce the risk of heart disease. A serving of Silk Light Original Soymilk has 6.25 grams.

2 Silk Light Original Soymilk: 45% DV of calcium vs. 30% DV in skim dairy milk. USDA National Nutrient Database for Standard Reference, Release 26. Data consistent with typical skim dairy milk.

Light Original Soymilk is rated 5.0 out of 5 by 2.
Rated 5 out of 5 by from Very versatile I tried this when I started have trouble with dairy. It's awesome! Low fat, lots of calcium, tastes great. I use it everywhere I used regular milk. Works fine in recipes and like it better for cereal.
Date published: 2015-07-09
Rated 5 out of 5 by from Love the original, but now Light is the one! Have used Soy for years & tried various brands, Silk is the best. Husband, FF milk if he runs out, never would try my Silk Soy in his cereal. Guess what, he tried and he liked!
Date published: 2015-08-13
  • 2015-09-03T17:24CST
  • bvseo_cps, prod_bvrr, vn_cps_3.1.6
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_2
  • loc_en_US, sid_soy_milk_lightoriginal_hg, PRD, sort_relevancy
  • clientName_whitewave
  • bvseo_sdk, p_sdk, 2.3.0.1
  • CLOUD, method:getContent, 53.32ms
  • REVIEWS, PRODUCT