Creamed Kale

Creamed Kale

From the Silk test kitchen

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Servings
6
Total Time
35 min

Did you know Silk® has a ton of tasty recipes, like  this one for Creamed Kale? https://silk.com/recipes/creamed-kale

Ingredients

  • 2 pounds whole kale or 1 pound bag chopped or baby kale
  • 2 Tbsp olive oil
  • 1/2 cup chopped onion
  • 3 cloves garlic, minced
  • 1/4 cup flour
  • 2 1/4 cups Silk Unsweetened Almond or Cashewmilk
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp fresh grated nutmeg
  • Red pepper flakes
  • 1/3 cup grated Parmesan cheese  (or sub 1/3 cup dairy-free Parmesan for 2 Tbsp nutritional yeast)
  • 1/2 cup roasted salted cashew halves, for garnish

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Preparation

  • If using whole kale, remove stems and roughly chop.
  • Bring a large pot of salted water to a boil.
  • Add kale and simmer until soft, about 10 minutes.
  • Drain and rinse with cold water. 
  • Heat olive oil in a large saucepan over medium heat. Sauté onion and garlic until soft, about 5 minutes.
  • Sprinkle with flour and cook for another 3 minutes.
  • Whisk in Silk, salt, pepper and nutmeg, then simmer, stirring often,  until thick (about 8 minutes).
  • Add red pepper flakes, Parmesan and drained kale.
  • Cook for another 3-5 minutes, until hot.
  • Remove from heat, garnish with cashews and serve.