Silk® Soymilk is the Original Nutrition
Powerhouse™, made from whole-harvested
soybeans grown in the U.S. and Canada. It’s
the rich, creamy goodness you want with 8g
of protein and 5 essential nutrients you need.
Plus, our Unsweet Soymilk has no added
sugar and only 80 calories.
| Servings Per Container About 8 | ||
| Serving Size | 1 Cup (240ml) | |
| Amount per serving | ||
| Calories | 90 | |
| % Daily Value* | ||
| Total Fat: 4.5g | 6% | |
| Saturated Fat: 0.5g | 3% | |
| Trans Fat: 0g | ||
| Polyunsaturated Fat: 3g | ||
| Monounsaturated Fat: 1g | ||
| Cholesterol: 0mg | 0% | |
| Sodium: 70mg | 3% | |
| Total Carbohydrate: 4g | 1% | |
| Dietary Fiber: 2g | 7% | |
| Total Sugars: 1g | ||
| Includes 0g Added Sugars | 0% | |
| Protein: 8g | 16% | |
| Vitamin D: 3mcg | 15% | |
| Calcium: 470mg | 35% | |
| Iron: 1mg | 6% | |
| Potassium: 370mg | 8% | |
| Vitamin A: 150mcg | 15% | |
| Vitamin E: 4mg | 25% | |
| Riboflavin: 0.44mg | 35% | |
| Folate: 40mcg DFE | 10% | |
| Vitamin B12: 2.4mcg | 100% | |
| Phosphorus: 230mg | 20% | |
| Iodine: 15mcg | 10% | |
| Magnesium: 40mg | 10% | |
| *Percent Daily Values are based on a 2,000 calorie diet | ||
According to the Dietary Guidelines for Americans (2020),
there are critical nutrients to encourage (calcium, vitamin D,
dietary fiber and potassium) and nutrients to limit (saturated
fat, added sugar, sodium).
Excellent source of vitamin D (20% DV)
Excellent source of calcium (35% DV)
Saturated fat (3% DV) |Sodium (4% DV)|Added sugars (14% DV)
Soymilk (Soybeans, Water), Contains Less than 2% of: Vitamin and Mineral Blend (Calcium Phosphate, Calcium Carbonate, Vitamin E Acetate,Potassium Iodide, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2] Vitamin B12), Sea Salt, Gellan Gum, Natural Flavor, Ascorbic Acid (Vitamin C To Protect Freshness).
CONTAINS SOY.
We work hard to keep the information on this website up-to-date, but please check the label on your product for the most current ingredient statement.
Refrigerated Half Gallon
*Silk Unsweet Soymilk: 470mg calcium per cup versus 309mg calcium per cup of reduced fat dairy milk. USDA FoodData Central, 2022
Dairy-free recipes you can
whip up with
almondmilk,
creamer and more.
