2 Tbsp olive oil
1/2 medium onion, finely diced
1 large green or red pepper, diced
1/2 lb (1 package) mushrooms, thinly sliced
2 cloves garlic, minced
1 (14-oz) can diced tomatoes, drained
2 tsp oregano
1 tsp paprika
2 Tbsp margarine (or butter)
2 Tbsp flour
1 1/2 cup Silk ORIGINAL SOYMILK
8 oz soy cheddar cheese (or regular)
1 tsp salt
1/2 tsp pepper
2 cups wild rice cooked to package directions OR 1 cup wild rice and 1 cup white rice uncooked with 1 1/2 cups water