Curried Cauliflower Soup
Warm up with this comforting blend of veggies and spice.
Time
20 min
Serving Size
4
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Vegan
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Gluten-free
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Dairy-free
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Unsweet Silk
Ingredients
- 2 Tbsp Melted Virgin Coconut Oil
- 2 Cups Diced Yellow Onion
- 1 Tbsp Minced Garlic (3 Cloves)
- 3/4 Tsp Natural Salt, Plus More To Taste
- 1 3/4 Cups Vegetable Broth
- 1/2 Cup Silk Unsweet Coconutmilk
- 5 Cups Steamed Cauliflower (1 Large Head/6 Cups Raw)
- 2 Tbsp Nutritional Yeast
- 1 Tbsp Wheat-Free Tamari
- 1 Tbsp Fresh Lemon Juice
- 1/2 Tsp Yellow Curry Powder, Plus More To Taste
- 1/8 Tsp Cayenne Pepper, Plus More To Taste
Directions
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Step 1
In skillet over medium heat, warm coconut oil and sauté onions and garlic with 1/4 tsp salt for about 5 minutes, until onions are translucent and starting to brown. Allow to cool slightly. -
Step 2
Transfer cooked onion mixture to blender, then add vegetable broth, remaining 1/2 tsp salt, Silk, steamed cauliflower, nutritional yeast, tamari, lemon juice, curry powder and cayenne. Process on high for 30-60 seconds until smooth and creamy. -
Step 3
If you’re using a high-speed blender, continue blending for approximately 5 minutes until the mixture is steaming hot. If using a conventional blender, transfer soup to saucepan and warm over medium-low heat for about 2 minutes until hot.
