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  •  Penne with Creamy Tomato and Eggplant Sauce
photo of Penne with Creamy Tomato and Eggplant Sauce
Recipe and photo courtesy of The Blender Girl
  • checkmark Vegan
  • checkmark Gluten-free
  • checkmark Dairy-free

Penne with Creamy Tomato and Eggplant Sauce

Fill up the whole family with this rich, flavorful meal.

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Time 30 min
Serving Size 4
  • checkmark Vegan
  • checkmark Gluten-free
  • checkmark Dairy-free

Ingredients

  • 1 (1 Lb) Pack gluten-Free Penne Pasta
  • 2 Tbsp + 3/4 Tsp Celtic Sea Salt, Plus More To Taste
  • 2 Medium Eggplants, Cut Into 1/2-Inch Cubes
  • 1/3 Cup extra-Virgin Olive Oil
  • 1 Cup Diced Yellow Onion
  • 2 Tsp Minced Garlic (2 Cloves)
  • 1/2 Cup Silk Original Protein Almondmilk
  • 1 (14.5oz) Can Diced Tomatoes With Their Juices
  • 1 (12oz) Jar Roasted Red Bell Peppers, Drained And Rinsed
  • 2/3 Cup Soft sun-Dried Tomatoes
  • 1/2 Cup Nutritional Yeast
  • 1/8 Tsp Red Pepper Flakes
  • 1/8 Tsp Liquid Aminos
  • Salt And Pepper, To Taste
  • 1/4 Cup Finely Chopped flat-Leaf Parsley

Directions

Cook pasta and prepare eggplant

  • Step 1

    In a large saucepan, cook pasta according package directions. Drain and set aside.
  • Step 2

    In a large bowl, toss 2 Tbsp of salt with cubed eggplant, and allow the eggplant to sweat for about 15 minutes. Rinse eggplant thoroughly and drain in a colander.
  • Step 3

    Pat dry to remove excess moisture.

Prepare pasta sauce

  • Step 1

    Warm 1 tablespoon of the olive oil in a small skillet, and sauté the onions and garlic with 1/4 tsp of salt for about 5 minutes, until the onion is soft and translucent.
  • Step 2

    Allow the onions to cool slightly, and then transfer them to the blender.
  • Step 3

    Add the Silk, canned tomatoes and their juices, roasted bell peppers, sun-dried tomatoes, nutritional yeast, red pepper flakes, liquid aminos and remaining 1/2 teaspoon of salt.
  • Step 4

    Blast on high for 30-60 seconds, until smooth and creamy. Set aside.
  • Step 5

    In a large saucepan over medium-high heat, warm the remaining 1/4 cup olive oil and saut the eggplant for about 10 minutes until soft and tender.
  • Step 6

    Reduce heat to low, add the cooked pasta, pour in the pasta sauce, and stir together until heated through.
  • Step 7

    Stir through the chopped parsley, then season with salt and pepper to taste and serve immediately.

MORE TO TRY

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    Baked Oatmeal
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    Cinnamon Rolls

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