Ingredients
- 1 (1 Lb) Pack gluten-Free Penne Pasta
- 2 Tbsp + 3/4 Tsp Celtic Sea Salt, Plus More To Taste
- 2 Medium Eggplants, Cut Into 1/2-Inch Cubes
- 1/3 Cup extra-Virgin Olive Oil
- 1 Cup Diced Yellow Onion
- 2 Tsp Minced Garlic (2 Cloves)
- 1/2 Cup Silk Original Protein Almondmilk
- 1 (14.5oz) Can Diced Tomatoes With Their Juices
- 1 (12oz) Jar Roasted Red Bell Peppers, Drained And Rinsed
- 2/3 Cup Soft sun-Dried Tomatoes
- 1/2 Cup Nutritional Yeast
- 1/8 Tsp Red Pepper Flakes
- 1/8 Tsp Liquid Aminos
- Salt And Pepper, To Taste
- 1/4 Cup Finely Chopped flat-Leaf Parsley
Directions
Cook pasta and prepare eggplant
-
Step 1
In a large saucepan, cook pasta according package directions. Drain and set aside. -
Step 2
In a large bowl, toss 2 Tbsp of salt with cubed eggplant, and allow the eggplant to sweat for about 15 minutes. Rinse eggplant thoroughly and drain in a colander. -
Step 3
Pat dry to remove excess moisture.
Prepare pasta sauce
-
Step 1
Warm 1 tablespoon of the olive oil in a small skillet, and sauté the onions and garlic with 1/4 tsp of salt for about 5 minutes, until the onion is soft and translucent. -
Step 2
Allow the onions to cool slightly, and then transfer them to the blender. -
Step 3
Add the Silk, canned tomatoes and their juices, roasted bell peppers, sun-dried tomatoes, nutritional yeast, red pepper flakes, liquid aminos and remaining 1/2 teaspoon of salt. -
Step 4
Blast on high for 30-60 seconds, until smooth and creamy. Set aside. -
Step 5
In a large saucepan over medium-high heat, warm the remaining 1/4 cup olive oil and saut the eggplant for about 10 minutes until soft and tender. -
Step 6
Reduce heat to low, add the cooked pasta, pour in the pasta sauce, and stir together until heated through. -
Step 7
Stir through the chopped parsley, then season with salt and pepper to taste and serve immediately.