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  •  Pumpkin Bars
photo of Pumpkin Bars
Recipe and photo courtesy of Eat Yourself Skinny
  • checkmark Vegan
  • checkmark Dairy-free

Pumpkin Bars

Moist, delicious bars that only feel indulgent.

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Time 50 min
Serving Size 16
  • checkmark Vegan
  • checkmark Dairy-free

Ingredients

Bars

  • 1½ Cups Whole Wheat Flour
  • ½ Cup Almond Flour
  • 2 Tsp Baking Powder
  • 1 Tsp Baking Soda
  • 2 Tsp Pumpkin Pie Spice
  • ½ Tsp Cinnamon
  • Pinch Of Nutmeg
  • 4 Portions Egg Substitute (Or 4 Eggs)
  • ¼ Cup Coconut Oil, Melted
  • ¼ Cup silk Almond Creamer
  • ¼ Cup Maple Syrup
  • 1 (15 Oz) Can 100% Pumpkin Puree

Frosting

  • 1 (8 Oz) Package Vegan Cream Cheese, Softened
  • ¼ Cup Maple Syrup
  • 1 Tsp Vanilla Extract
  • 2 To 3 Tsp silk Almond Creamer

Directions

Prepare bars

  • Step 1

    Preheat oven to 350°F.
  • Step 2

    In a large bowl, whisk together flours, baking powder, baking soda, pumpkin pie spice, cinnamon and nutmeg. Set aside.
  • Step 3

    In a separate bowl, whisk together egg substitute, coconut oil, Silk, maple syrup and pumpkin puree, stirring until well combined.
  • Step 4

    Pour wet ingredients into dry ingredients, mixing until just combined.
  • Step 5

    Pour pumpkin mixture into a prepared 8"x8" baking dish and bake for 30-35 minutes, until a toothpick inserted in the center comes out clean.
  • Step 6

    Let bars sit for 5 minutes, then remove from pan and allow to cool completely on a wire rack.

Prepare frosting

  • Step 1

    While bars cool, add dairy-free cream cheese, maple syrup and vanilla extract to the bowl of a stand mixer and whip on high until smooth. Add Silk one teaspoon at a time until frosting reaches desired creaminess.
  • Step 2

    Evenly spread cream cheese frosting over bars once they've cooled completely, top with a dash of pumpkin pie spice and cut into 16 pieces to serve.

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