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  •  Roasted Carrots and Creamy Quinoa
photo of Roasted Carrots and Creamy Quinoa
Recipe and photo courtesy of Vegan Yack Attack
  • checkmark Vegan
  • checkmark Gluten-free
  • checkmark Dairy-free
  • checkmark Unsweet Silk

Roasted Carrots and Creamy Quinoa

A hearty and delicious way to fill up.

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Time 1 hr
Serving Size 4
  • checkmark Vegan
  • checkmark Gluten-free
  • checkmark Dairy-free
  • checkmark Unsweet Silk

Ingredients

Lentils

  • 1/2 Cup Black Lentils
  • 1 1/2 Cups Water
  • Pinch Of Salt

Roasted Carrots

  • 1 Pound Rainbow Carrots, With Green Stems Intact (If Desired)
  • Spray Cooking Oil
  • Salt & Pepper

Creamy Quinoa

  • 1 Cup Quinoa, Rinsed
  • 1 1/2 Cups Vegetable Broth
  • 1 1/2 Cups Silk Unsweet Almond Coconut Blend, Divided
  • 1 Tsp Onion Powder
  • 1/2 Tsp Garlic Powder
  • 2 Cups Chopped Rainbow/swiss Chard, Stems Removed
  • 1 1/2 Tbsp Chopped Fresh Parsley, Plus Extra For Garnish
  • Salt & Pepper To Taste
  • 1/4 Cup Chopped Almonds Or almond

Directions

  • Step 1

    Preheat oven to 400°F and line a baking sheet with parchment paper or a silicone liner.
  • Step 2

    In a small pot over medium heat, bring black lentils, water and salt to a boil. Cover and lower heat to medium-low, simmering for 35-40 minutes, or until lentils are cooked through but not mushy.
  • Step 3

    Meanwhile, wash carrots well and remove extra roots if necessary. Trim greens off, leaving roughly 2" of stems on (easier for plating and looks wonderfully rustic).
  • Step 4

    Spray parchment paper with a light coating of oil, place carrots on top, then coat lightly with additional oil. Sprinkle salt and pepper over the carrots, then place in oven to roast for 25-30 minutes, until tender and beginning to brown.
  • Step 5

    While the lentils and carrots are cooking, heat quinoa, vegetable broth, 3/4 cup Silk, onion powder and garlic powder in a wide pot over medium heat.
  • Step 6

    Place lid on pot, keeping cracked so that it doesn't boil over. Bring to a boil, then simmer for 20-25 minutes or until quinoa is soft.
  • Step 7

    Keep cooking and stirring quinoa, adding remaining Silk 1/4 cup at a time, with pot uncovered.
  • Step 8

    Once all Silk has been added and quinoa has a light creaminess to it, add cooked lentils to the pot along with chard and parsley. Turn heat off and stir until chard reduces in size and is slightly wilted.
  • Step 9

    Divide creamy quinoa mixture between four bowls and top with roasted carrots, almonds and fresh parsley. Serve warm and enjoy!

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