Ingredients
Lentils
- 1/2 Cup Black Lentils
- 1 1/2 Cups Water
- Pinch Of Salt
Roasted Carrots
- 1 Pound Rainbow Carrots, With Green Stems Intact (If Desired)
- Spray Cooking Oil
- Salt & Pepper
Creamy Quinoa
- 1 Cup Quinoa, Rinsed
- 1 1/2 Cups Vegetable Broth
- 1 1/2 Cups Silk Unsweet Almond Coconut Blend, Divided
- 1 Tsp Onion Powder
- 1/2 Tsp Garlic Powder
- 2 Cups Chopped Rainbow/swiss Chard, Stems Removed
- 1 1/2 Tbsp Chopped Fresh Parsley, Plus Extra For Garnish
- Salt & Pepper To Taste
- 1/4 Cup Chopped Almonds Or almond
Directions
-
Step 1
Preheat oven to 400°F and line a baking sheet with parchment paper or a silicone liner. -
Step 2
In a small pot over medium heat, bring black lentils, water and salt to a boil. Cover and lower heat to medium-low, simmering for 35-40 minutes, or until lentils are cooked through but not mushy. -
Step 3
Meanwhile, wash carrots well and remove extra roots if necessary. Trim greens off, leaving roughly 2" of stems on (easier for plating and looks wonderfully rustic). -
Step 4
Spray parchment paper with a light coating of oil, place carrots on top, then coat lightly with additional oil. Sprinkle salt and pepper over the carrots, then place in oven to roast for 25-30 minutes, until tender and beginning to brown. -
Step 5
While the lentils and carrots are cooking, heat quinoa, vegetable broth, 3/4 cup Silk, onion powder and garlic powder in a wide pot over medium heat. -
Step 6
Place lid on pot, keeping cracked so that it doesn't boil over. Bring to a boil, then simmer for 20-25 minutes or until quinoa is soft. -
Step 7
Keep cooking and stirring quinoa, adding remaining Silk 1/4 cup at a time, with pot uncovered. -
Step 8
Once all Silk has been added and quinoa has a light creaminess to it, add cooked lentils to the pot along with chard and parsley. Turn heat off and stir until chard reduces in size and is slightly wilted. -
Step 9
Divide creamy quinoa mixture between four bowls and top with roasted carrots, almonds and fresh parsley. Serve warm and enjoy!