3 Tbsp margarine (or butter)
4 Tbsp flour
2 CUPS SILK ORIGINAL SOYMILK, ORGANIC UNSWEET SOYMILK OR UNSWEET ALMONDMILK, WARMED
1/2 tsp salt
1/4 tsp cayenne pepper
1/4 tsp pepper
1-2 garlic cloves, to taste
2 14 oz cans artichoke hearts, well drained
1 10 oz package frozen chopped spinach, thawed and drained
1/3 CUP GRATED SOY OR DAIRY-FREE PARMESAN CHEESE
FRESH VEGETABLES OR CHIPS, FOR SERVING