There’s more inside a carton of Silk than you might think. Along with all that plant-based goodness and delicious taste, you’ll find five essential nutrients your body needs to live and feel your best. That’s five more reasons to love your Silk.
This one’s all about supporting strong, healthy
bones — and Silk
beverages* has 50% more
of it than typical dairy milk. At every stage of life, calcium works together with its buddy vitamin
D
to give your one-and-only skeleton some much-deserved TLC.
Consider vitamin D your essential calcium side-kick when it comes to bone health. That’s because vitamin D supports calcium absorption, helping your body get maximum benefits from the calcium you consume.
A nutritious diet makes life better in so many ways – and keeping energy levels up is a big one. Vitamin B12 does its part by supporting the body processes that turn food into energy.
When your immune system gets busy maintaining health, vitamin A is a star behind the scenes. It plays a role in how immune cells are formed and how they function.
This hardworking vitamin is an antioxidant, meaning it helps protect your cells from the wear-and-tear known as “oxidative stress.” Getting plenty of antioxidants in your diet is a great way to support overall cellular health.
*Disclaimer: Excludes organic varieties
