Original Coconutmilk

The coconut taste you love with 50% more calcium than dairy milk* and 5 essential nutrients you need. Our thick and creamy coconutmilk works great in cooking—from sauces to sweets.Silk Coconutmilk: 470mg calcium per cup versus 309mg calcium per cup of reduced fat dairy milk. USDA FoodData Central, 2022

Benefits

Excellent source of vitamins A, E*
70 calories per serving
50% more calcium than dairy milk**
Free from dairy, gluten, carrageenan, and artificial colors & flavors
Verified by the Non-GMO Project’s product verification program

Silk Original Coconutmilk
Nutrition Facts

Servings Per Container About 8
Serving Size		1 Cup (240ml)
Amount per serving
Calories	70
% Daily Value^*
Total Fat: 5g		6%
Saturated Fat: 4.5g		23%
Trans Fat: 0g
Cholesterol: 0mg		0%
Sodium: 65mg		3%
Total Carbohydrate: 6g		2%
Dietary Fiber: 0g		0%
Total Sugars: 5g
Includes 5g Added Sugars		10%
Protein: 0g
Vitamin D: 2mcg		10%
Calcium: 470mg		35%
Iron: 0.5mg		2%
Potassium: 140mg		2%
Vitamin A: 180mcg		20%
Vitamin E: 3mg		20%
Vitamin B12: 0.9mcg		35%
*Percent Daily Values are based on a 2,000 calorie diet

According to the Dietary Guidelines for Americans (2020),
there are critical nutrients to encourage (calcium, vitamin D,
dietary fiber and potassium) and nutrients to limit (saturated
fat, added sugar, sodium).

Nutrients to encourage

Good Source of Vitamin D (10%)
Excellent source of calcium (35% DV)

Nutrients to limit

Saturated fat (23% DV) |Sodium (3% DV)|Added sugars (10% DV)

Ingredients

Coconutmilk (Filtered Water, Coconut Cream), Cane Sugar, Contains 2% or Less Of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Dipotassium Phosphate, Sea Salt, Sunflower Lecithin, Gellan Gum, Ascorbic Acid (Vitamin C To Protect Freshness), Natural Flavor.

CONTAINS COCONUT.

We work hard to keep the information on this website up-to-date, but please check the label on your product for the most current ingredient statement.